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Using your brain to read a book, solve a puzzle, or learn to play an instrument, for example, allows for neurons to make new memories, which creates a feedback loop of maintaining brain health ...
Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
Credit - Photo-illustration by TIME. T aking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of Americans are concerned about age ...
Habits that help keep your brain healthy not only reduce risk of Alzheimer’s disease and other forms of dementia, ... (which have been shown to improve general health outcomes), as well as foods ...
5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.
However, doing new things can help your brain form new pathways and improve your ability to think. Here are some simple ways to break up your normal routine: Instead of reading the newspaper at ...
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