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Seligman has written about positive psychology topics in books such as The Optimistic Child, Child's Play, Learned Optimism, Authentic Happiness, and Flourish. His most recent book, The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism, was published in 2018.
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Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.
Woman becoming happier in 31 days. It’s a universal truth: everyone wants to be happy.When we go through painful experiences and tough times, many of us long to be happy again, or at least at a ...
Central theories are Diener's tripartite model of subjective well-being, Ryff's Six-factor Model of Psychological Well-being, Corey Keyes' work on flourishing, and Seligman's contributions to positive psychology and his theories on authentic happiness and P.E.R.M.A.
Don't believe anyone who says "money can't buy happiness." Boosting my income as the breadwinner bought us better options, stress relief, and freedom from fear. I'm still grateful for every paycheck.
Adobe expects foreign exchange volatility and the company's shift towards subscriptions to cut into its fiscal 2025 revenue by about $200 million. The company is making significant investments in ...
The dynamic interplay between good and evil, negatives and positives, is one of the hallmarks of EPP. Positives cannot exist apart from negatives, and authentic happiness grows from pain and suffering. This paradoxical view reflects Albert Camus' insight that "there is no joy of life without despair" (p.