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  2. These are the most amazing and unbelievable health benefits ...

    www.aol.com/lifestyle/2015-09-10-these-are-the...

    9) Are the only seed that is alkaline-forming 10) 100 grams of them are able to provide your body with 30 grams of proteins Click through below for more healthy snacks:

  3. How to Eat Pumpkin Seeds the Right Way, According to Chefs - AOL

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    Raw: While the shells of pumpkin seeds are edible, they're fibrous and tough when raw, says Albert Nguyen, chef at the Institute of Culinary Education in New York City. Thus, raw whole pumpkin ...

  4. Here’s Exactly What Happens to Your Body if You Eat Pumpkin ...

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    5 Ways Eating Pumpkin Every Day Can Impact Your Body. If you do decide to eat pumpkin regularly, even every day, there are several ways it will impact both your short-term and long-term health ...

  5. Echinostoma - Wikipedia

    en.wikipedia.org/wiki/Echinostoma

    Humans can become infected with Echinostoma by eating infected raw or undercooked food, particularly fish, clams and snails. [3] Infection with these parasites tends to be common in regions where cultural dishes require the use of raw or undercooked food that may be infected with Echinostoma. [19] A mild infection may not have any symptoms. [20]

  6. Angiostrongyliasis - Wikipedia

    en.wikipedia.org/wiki/Angiostrongyliasis

    Angiostrongyliasis is an infection by a roundworm of the Angiostrongylus type. Symptoms may vary from none to mild, to meningitis. [1]Infection with Angiostrongylus cantonensis (rat lungworm) can occur after ingestion of raw or undercooked snails or slugs, and less likely unwashed fruits and vegetables.

  7. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    Pumpkin seeds If you’re carving pumpkins this fall, don’t discard the seeds! Just 1 ounce (2-3 tablespoons) provides more than 35% of an adult’s daily magnesium needs and 8.5 grams of protein.

  8. Pumpkin seed - Wikipedia

    en.wikipedia.org/wiki/Pumpkin_seed

    A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white outer husk, and are light green after the husk is removed. Some pumpkin cultivars are ...

  9. I Ate Pumpkin Seeds Every Day for a Week—Here's What ... - AOL

    www.aol.com/lifestyle/ate-pumpkin-seeds-every...

    Eating pumpkin seeds slowly will help you pay attention to how your body feels, from fullness cues to thirst and bloating. You can stop if you're satisfied or not feeling great. Watch the salt

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