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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  4. Magnesium Supplements Might Help You Fall Asleep Better - AOL

    www.aol.com/lifestyle/foods-youre-eating...

    Bottom line: Magnesium supplement may help you relax if you're having a hard time calming down at bedtime, says Dr. Winter, but you can get enough via your diet. And if falling asleep at night is ...

  5. Thiamine deficiency - Wikipedia

    en.wikipedia.org/wiki/Thiamine_deficiency

    Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1). [1] A severe and chronic form is known as beriberi. [1] [7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness caused by the condition.

  6. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    Other types of tremor may also occur, including postural tremor of the outstretched arms, intention tremor of the arms, and rest tremor in the arms. [16] In one study, men had more severe postural hand tremor when compared to women. [14] Some people may have unsteadiness and problems with gait and balance. [17]

  7. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    In a study published in Arthritis & Rheumatology, researchers found the number one predictor of widespread pain, especially among adults over 50, is non-restorative sleep, or disruptive sleep ...

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