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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/30-day-high-protein-meal-162543576.html

    ¾ cup cooked brown rice. Daily Totals: 1,779 calories, 82g fat, ... Add ¼ cup dry-roasted unsalted almonds to A.M. snack. Day 10 Breakfast (436 calories) ... Day 16 Breakfast (465 calories)

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack, 2 Tbsp. sliced almonds to P.M. snack and add 1 serving Cottage Cheese Snack Jar with Fruit as an evening snack. Day 14

  4. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Vegetable Salad A raw vegetable salad consisting of fresh chopped tomatoes, cucumbers, onions, lemon juice, and sometimes, chili peppers. Karedok: West Java, Indonesia: Vegetable salad A raw vegetable salad made from cucumbers, bean sprouts, cabbage, legumes, Thai basil, and small green eggplant. Khao yam: Thailand: Rice salad

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Raw foodism: A diet which centres on the consumption of uncooked and unprocessed food. Often associated with a vegetarian diet, [171] although some raw food dieters do consume raw meat. [172] It was a fad in 2000. [20] Shangri-La Diet; Slimming World diet; Slow-carb diet; Smart For Life

  7. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Additions include caramel, raisins, almonds, chopped onions, grated gingerbread or double cream. Hunter's sauce (Polish: sos myƛliwski) – Tomato puree, onions, mushrooms, fried bacon and pickled cucumbers. [citation needed] Mizeria – Type of salad from Poland – A kefir or sour cream sauce or salad with thinly sliced cucumbers, sugar and ...

  9. I Tested 12 Blue Diamond Almond Flavors, and I'd Never Buy ...

    www.aol.com/tested-12-blue-diamond-almond...

    Blue Diamond Almonds are on top of it, slinging more flavors than we know what to do with. Thanks to this handy variety pack , I was able to try 12 of them; here’s how they stack up.