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Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein
Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
1½ cups frozen peas, thawed and patted dry 2 teaspoons grated lemon zest, plus 2 tablespoons lemon juice 1 ounce Parmesan cheese, finely grated (½ cup), plus more to serve
Pea pods do not keep well once picked, and if not used quickly, are best preserved by drying, canning or freezing within a few hours of harvest. [48] In India, fresh peas are used in various dishes such as aloo matar (curried potatoes with peas) or mattar paneer (paneer cheese with peas), though they can be substituted with frozen peas as well ...
Canned tomatoes, or tinned tomatoes, are tomatoes, usually peeled, that are sealed into a can after having been processed by heat. [1] Economic aspects.
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. Its different types are variously known as gram [ 4 ] [ 5 ] or Bengal gram ; [ 5 ] chhola , chhana , chana , or channa ; garbanzo [ 5 ] or garbanzo bean ; or Egyptian pea . [ 4 ]
Plum is used as a food plant by the larvae of some Lepidoptera, including November moth, willow beauty and short-cloaked moth. [22] The taste of the plum fruit ranges from sweet to tart; the skin itself may be particularly tart. It is juicy and can be eaten fresh or used in jam-making or other recipes. Plum juice can be fermented into plum wine.
A child holding an edible pod pea in Kenya. Snow peas, along with snap peas and unlike field and garden peas, are notable for having edible pods that lack inedible fiber [11] (in the form of "parchment", a fibrous layer found in the inner pod rich in lignin [12]) in the pod walls. Snow peas have the thinner walls of the two edible pod variants.