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Units with respect to the teaspoon as defined and "dram-teaspoon" (defined values in bold) teaspoon dram-teaspoon Unit Abbr. defined in tsp minims ml minims ml Notes Fluid Ounce fl oz, f℥ 6 tsp*/ 8 fl dr 480: 29.57 480: 29.57 Tablespoon Tbsp 3 tsp*/ 4 fl dr 240: 14.79 240: 14.79 1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp ...
The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13]
Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...
A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1] [2] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).
At Pei Wei, the Thai Coconut Tofu is one of the least healthy choices on the menu due to its high levels of fat and saturated fat. With 38 grams of fat, including a significant 21 grams of ...
Total Fat: 17.5 g. Saturated fat: 1.4 g ... two grams of sugar is less than one teaspoon. The ... peanut butter is an energy powerhouse that keeps your metabolism functioning and energy levels ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
To make, mix 1/2 cup each oats and unsweetened almond milk with 2 tablespoons pureed pumpkin, 1 teaspoon chia seeds, 1 teaspoon pumpkin pie spice, and 1 teaspoon maple syrup. Cover and refrigerate ...