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But the best leg elevation pillows are super easy to use. Simply prop your legs on top of the pillow — either on your bed, a sturdy coffee table or foot rest — and sit for 15 to 20 minutes ...
Experts recommend elevating your legs with a wedge pillow that’s between 6 and 10 inches high — at 7.5 inches high, this wedge pillow lands right in the middle of that range.
Discover unmatched comfort with the best leg elevation pillows and wedge pillows for improved blood circulation, sleep, and leg support.
Some leg wedge pillows can be unfolded and turned into leg spacers to boost blood circulation in the legs. [citation needed] Body pillow: Long curved pillow for total body support that cradles head, neck, shoulders, back, lower back, legs and knees. Replaces other pillows and supports side sleepers. [citation needed]
A contour leg pillow is a pillow placed between the legs, usually at knee level, during sleep. [1] They are believed to relieve lower back pain. [2] These pillows provide alignment of the pelvis, [3] and prevent friction between the legs while sleeping.
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related to: best leg elevation wedge pillowebay.com has been visited by 1M+ users in the past month