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  2. Subway revamps its wrap menu with 4 new items - AOL

    www.aol.com/news/subway-revamps-wrap-menu-4...

    April 4, 2024 at 2:00 PM. Subway. That’s a wrap on Subway’s former rolled-up flatbread offerings. Subway just announced its all-new lineup of wraps, which will available at restaurants ...

  3. Every New Subway Sandwich Wrap, Tasted & Ranked - AOL

    www.aol.com/every-subway-sandwich-wrap-tasted...

    Nutrition: (Per Wrap): Calories: 670. This chicken salad is made with rotisserie-style chicken and mayo and topped with lettuce, spinach, tomatoes, cucumber, and red onion.

  4. These Are the 20 Best High-Protein Fast Foods, According To ...

    www.aol.com/20-best-high-protein-fast-102500088.html

    Subway oven-roasted chicken salad. Subway. Nutrition (per order) ... Wendy’s grilled chicken ranch wrap. Wendy's. Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium.

  5. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Sliced avocado, meat, white cheese, onions, and red sauce (salsa roja), on a fluffy sesame-seeded egg roll, originally from the city of Puebla. Chacarero. Chile. Thinly sliced churrasco -style steak, or lomito -style pork, with tomatoes, green beans, and green chiles, served on a round roll. Cheese.

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    Wrap (food) A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch ...

  8. 10 Best Subway Secret Menu Hacks: Chicken Parm and Beyond - AOL

    www.aol.com/10-best-subway-secret-menu-170000892...

    Chicken Parmesan. The chicken isn’t fried, but it’ll do. Order a sandwich with roasted chicken, marinara sauce, parmesan cheese, and mozzarella cheese. For more fast food hacks and secret menu ...

  9. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    The yolk of a raw egg, a tea-spoonful of made mustard, (it is better if mixed the day before,) half a tea-spoonful of salt. The mustard and salt to be rubbed together; then add the egg. Pour on very slowly the sweet oil, rubbing hard all the time, till as much is made as is wanted. Then add a table-spoonful of vinegar.

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