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  2. The 10 Best Face Massagers for Sculpting and Lifting - AOL

    www.aol.com/10-best-face-massagers-sculpting...

    Benefits: lymphatic drainage, ... the tool has an optional vibration feature for an extra-effective massage. Benefits: lifting, lymphatic drainage, ...

  3. Why a Lymphatic Drainage Massage May Be the Answer to Your ...

    www.aol.com/lifestyle/why-lymphatic-drainage...

    Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.

  4. From a $315 lymphatic drainage massage to a $150 power ... - AOL

    www.aol.com/finance/315-lymphatic-drainage...

    From a $315 lymphatic drainage massage to a $150 power nap—how biohacking my beauty routine helped me get Oscar-ready. ... The benefits are well-backed in science and include reduced stress ...

  5. Manual lymphatic drainage - Wikipedia

    en.wikipedia.org/wiki/Manual_lymphatic_drainage

    v. t. e. Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth ...

  6. Whole-body vibration - Wikipedia

    en.wikipedia.org/wiki/Whole-body_vibration

    Whole-body vibration. Whole body vibration is a generic term used when vibrations (mechanical oscillations) of any frequency are transferred to the human body. Humans are exposed to vibration through a contact surface that is in a mechanical vibrating state. Humans are generally exposed to many different forms of vibration in their daily lives.

  7. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Traditional medicine. Alternative diagnoses. v. t. e. Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]

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