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There are 4 calories in 1 clove of Garlic. Calorie breakdown: 3% fat, 82% carbs, 16% protein.
Garlic, raw - 1 clove. USDA. Nutrition Facts. Serving Size: clove (3 g) Amount Per Serving. Calories 4.5. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 0.5mg 0% Total Carbohydrates 1g 0% Dietary Fiber 0.1g 0% Sugars 0g. Protein 0.2g.
Calories, fat, protein, and carbohydrate values for for 1 Clove Garlic and other related foods.
There are 4 calories in 1 clove of Garlic. Calorie breakdown: 3% fat, 82% carbs, 16% protein.
One garlic clove has 4 calories, 0.2g of protein, 1g of carbs, and 0g of fat. Garlic also provides vitamin C, zinc, and calcium.
Garlic Cloves. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories, fat, protein, and carbohydrate values for for Garlic Cloves and other related foods.
Garlic nutrition (100 grams). Richest in Calcium: 181mg (18% of DV), Vitamin B6: 1mg (95% of DV). Glycemic Index: 30, Calories:149, Net carbs: 30.96, Protein: 6.36. Source: USDA
There are 4 calories in 1 clove (0.1 oz) of Garlic, raw. You'd need to walk 1 minutes to burn 4 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition Facts. Garlic, raw, 1 cloves. Protein (g) 0.57. Total lipid (fat) (g) 0.04. Carbohydrate, by difference (g) 2.98. Energy (kcal)
There are 4 calories in 1 clove of Garlic. Get full nutrition facts and other common serving sizes of Garlic including 1 tsp and 3 cloves.