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  2. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    Serving size: 1 cup, raw (110 grams) | Calories: 27.5 | Fat: 0.308 grams ... or add them to a soup or puree with cinnamon and sea salt or garlic, onion, and pepper, she suggests.

  3. Garlic powder - Wikipedia

    en.wikipedia.org/wiki/Garlic_powder

    Garlic: Ingredients generally used ... After harvesting the raw garlic, ... In a 100 gram reference amount, garlic powder supplies 332 calories, and is a rich source ...

  4. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.

  6. Hey Garlic Lovers, These Homemade Dishes Are a Dream ... - AOL

    www.aol.com/lifestyle/hey-garlic-lovers-homemade...

    There are garlicky chicken recipes (like the skillet chicken thighs made with 40 cloves of garlic!), homemade garlic snack mixes, and a few variations on garlic breads and rolls (garlic knots for ...

  7. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/lifestyle/eat-raw-garlic-why-might...

    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  8. 'Healthy' Salad Dressings, Ranked Shamelessly by Taste - AOL

    www.aol.com/healthy-salad-dressings-ranked...

    Welp, big surprise, this is probably the least healthy of anything on this list, at 150 calories per serving. ... Mother Raw Organic Roasted Garlic Caesar. $5.53 from Instacart.

  9. Shallot - Wikipedia

    en.wikipedia.org/wiki/Shallot

    A raw shallot is 80% water, 17% carbohydrates, 2.5% protein and contains negligible fat (table). In a reference amount of 100 grams (3.5 oz), raw shallot supplies 72 calories and is a rich source of vitamin B6 (27% of the Daily Value, DV), while providing moderate amounts of manganese (14% DV) and vitamin C (10% DV) (table).