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Maraṇasati (mindfulness of death, death awareness) is a Buddhist meditation practice of remembering (frequently keeping in mind) that death can strike at any time (AN 6.20), and that we should practice assiduously (appamada) and with urgency in every moment, even in the time it takes to draw one breath. Not being diligent every moment is ...
Thomas Cleary. Thomas Cleary (24 April 1949 – 20 June 2021) was an American translator and author of more than 80 books related to Buddhist, Taoist, Confucian, and Muslim classics, and of The Art of War, a treatise on management, military strategy, and statecraft. [1][2][3] He has translated books from Pali, Sanskrit, Arabic, Chinese ...
Contents. Anapanasati. Ānāpānasati (Pali; Sanskrit: ānāpānasmṛti), meaning " mindfulness of breathing " (sati means mindfulness; ānāpāna refers to inhalation and exhalation [ 1 ][better source needed]), is the act of paying attention to the breath. It is the quintessential form of Buddhist meditation, attributed to Gautama Buddha ...
Maitrī (Sanskrit; Pali: mettā) means benevolence, [1] loving-kindness, [2][3] friendliness, [3][4] amity, [4] good will, [5] and active interest in others. [4] It is the first of the four sublime states (Brahmaviharas) and one of the ten pāramīs of the Theravāda school of Buddhism. The cultivation of benevolence (mettā bhāvanā) is a ...
t. e. Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (mental training resulting in a calm and luminous mind). [note 2] Buddhists pursue meditation as part of the path toward liberation from ...
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Summary. The Visuddhimagga is composed of three sections, which discuss: 1) Sīla (ethics or discipline); 2) Samādhi (meditative concentration); 3) Pañña (understanding or wisdom). The first section (part 1) explains the rules of discipline, and the method for finding a correct temple to practice, or how to meet a good teacher.
The text is addressed to a "Yogāvacara", referring to any practitioner of Buddhist meditation and hence it is a practical meditation manual. [2]The text covers Buddhist meditation material such as the ten recollections (), the brahmaviharas, the five kinds of piti (joy), the four formless realms (arūpajhāna), the nimittas, and 10 vipassanā-ñāṇas. [3]