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2. Here's How Long Your Cycling Workout Should Be for Weight Loss

   www.aol.com/lifestyle/heres-long-cycling-workout...

   Individuals who weigh 150 to 185 pounds can burn between 252 to 294 calories riding a stationary bike at a moderate speed in just 30 minutes. This helps a lot, especially if you're attempting to ...

3. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to get stronger and healthier than ever. That said, when it comes to losing weight after 40, it ...

4. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

5. Bicycle performance - Wikipedia

   en.wikipedia.org/wiki/Bicycle_performance

   For a flat criterium at 40 km/h, 1 km circuit, 4 corners per lap, 10 km/h speed loss at each corner, one hour duration, there would be 160 corner "jumps". For 90 kg rider and bike, this adds roughly one third effort compared to the same ride at a steady speed, and a mass reduction of 10% of the total system weight (bicycle, rider, and luggage ...

6. Mazan rapes - Wikipedia

   en.wikipedia.org/wiki/Mazan_rapes

   The rapes took a huge toll on Gisèle's health. She had been losing her hair and lost almost 16 kilograms (35 lb) in weight. [3] [9] During her final years in Paris, she began experiencing memory loss — her children and friends feared she had Alzheimer's. [3] [4] The memory loss and fatigue intensified after she moved to Mazan. [4]

7. These 10 exercises burn the most calories for weight loss - AOL

   www.aol.com/lifestyle/8-exercises-burn-most...

   In order to lose one pound, you have to burn 3,500 calories more than you take in for one pound of weight. Your ability to burn calories is impacted by your age, height, intensity, duration, and ...