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  2. Cassava - Wikipedia

    en.wikipedia.org/wiki/Cassava

    Manihot utilissima Pohl. Manihot esculenta, commonly called cassava, manioc, or yuca (among numerous regional names), is a woody shrub of the spurge family, Euphorbiaceae, native to South America, from Brazil, Paraguay and parts of the Andes. Although a perennial plant, cassava is extensively cultivated in tropical and subtropical regions as an ...

  3. French fries - Wikipedia

    en.wikipedia.org/wiki/French_fries

    7 Nutrition. 8 Legal issues. ... steak fries, sweet potato fries, chili cheese fries, poutine ... 29% of the United States' potato crop was used to make frozen fries; ...

  4. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. [3][4] The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh ...

  5. Japanese Sweet Potato Home Fries (Satsuma-imo) - AOL

    www.aol.com/food/recipes/japanese-sweet-potato...

    Peel potatoes, rinse then slice into 1/4" rounds. Place in a pot, cover with water then allow to soften; approximately 15-20 minutes. Heat oil in a large frying pan then add onions.

  6. 8 of the Best Frozen French Fries, Ranked - AOL

    www.aol.com/tried-8-brands-frozen-french...

    6. McCain Waffle Cut French Fried Potatoes. $3.50 from Albertson's. Shop Now. It was harder to come by waffle fries than you'd expect; most of the fries lining the aisles of the frozen section are ...

  7. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

  9. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers (some other species in the genus being toxic). Yams are perennial herbaceous vines native to Africa, Asia, and the Americas and cultivated for the consumption of their starchy tubers in many temperate and tropical regions.