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For example, an 18-month-old child who was given 50,000 IU of vitamin D3 for 3 months experienced diarrhea, stomach pain, and other symptoms.
Typically, the first sign that you're in vitamin D overdrive is hypercalciuria, or too much calcium in your urine. This is usually accompanied by hypercalcemia, or too much calcium in your blood, Gallo explains. Over time, this can contribute to kidney and blood vessel issues.
Serious side effects of Vitamin D3. Along with its needed effects, cholecalciferol (the active ingredient contained in Vitamin D3) may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
While generally, vitamin D deficiency is asymptomatic, several typical signs include: Fatigue and exhaustion; Bone pain; Muscle weakness, aches, or cramps; Mood or behavior changes (such as ...
Terry Graedon. - January 13, 2020. - 16 Comments. Vitamin D is a crucial compound. When levels of this vitamin (which is also a hormone) are low, people are more prone to strokes or heart attacks, diabetes, COPD, macular degeneration and a number of other chronic conditions. How well do vitamin D3 pills work for such problems?
In healthy people, vitamin D is not generally known to cause cramping and diarrhea when taken at doctor-recommended doses and as a single agent. Excessive amounts of vitamin D, however, can lead to toxicity and related symptoms, some of which are gastrointestinal.
The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia), which can cause nausea and vomiting, weakness, and frequent urination. Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones.
If you take too much supplemental or prescription vitamin D, it can lead to vitamin D toxicity. The main complication of this is moderate to severe hypercalcemia, which can cause symptoms like vomiting, increased thirst and frequent urination.
And yes, even diarrhea. According to this article, excessive vitamin D levels are blood levels over 100 ng/mL while levels reaching 150 ng/mL and beyond are defined as hypervitaminosis D, a rare but potentially serious condition. The only way to know if your numbers are too high is to get tested.
Taking too much vitamin D can increase calcium levels in the blood, leading to gastrointestinal infections and symptoms like nausea, vomiting, constipation, poor appetite, and diarrhea. Low levels of vitamin D can also result in rotaviral diarrhea.