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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Why Perimenopause Symptoms Can Be So Hard To Pinpoint There are a number of factors that make identifying perimenopause symptoms difficult. One is the life stage during which perimenopause ...

  3. At 44, I Ditched Spin And HIIT For Walking And Weights. The ...

    www.aol.com/44-ditched-spin-hiit-walking...

    What are the benefits of walking and strength training in your 40s? As a menopause fitness coach herself, Rowe-Ham says: ‘Estrogen—essential for muscle growth—declines, so muscle mass ...

  4. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    Angela M. trained using trainer Joe Wicks' HIIT program to combat menopause symptoms. Then she transitioned to powerlifting and CrossFit for new challenge. 'At 45, I Started This 12-Week Strength ...

  5. What exactly is perimenopause? Experts explain how to ... - AOL

    www.aol.com/lifestyle/exactly-perimenopause...

    Every woman is different, but symptoms of perimenopause usually include irregular periods, hot flashes, lowered libido, fatigue and exhaustion, breast tenderness, discomfort during sex due to ...

  6. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    Other symptoms that may occur during PEM include cognitive impairment, flu-like symptoms, pain, weakness, and trouble sleeping. [6] [4] Though typically cast as a worsening of existing symptoms, patients may experience some symptoms exclusively during PEM. [6] Patients often describe PEM as a "crash", "relapse", or "setback". [6]

  7. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    Postorgasmic illness syndrome (POIS) is a syndrome involving chronic physical and cognitive symptoms following orgasm. [1] The symptoms usually onset within seconds, minutes, or hours, and last for up to a week. [1] The cause and prevalence are unknown; [2] it is considered a rare disease. [3] It typically affects men but in rare instances can ...

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