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Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.
Basically, if you would otherwise be chugging down regular soda, juice, energy-drinks or sweetened-coffee-and-tea, and you switch to unsweetened green tea, you could drop some pounds over the long ...
While tea can't solely be responsible for weight loss, there are several studies that show a modest weight loss effect in overweight people from drinking green tea over a 12-week period.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Wondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated beverage.
[10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]
Chun Mee (Chinese: 珍 眉; pinyin: zhēn méi; lit. 'precious eyebrows'; pronounced [ʈʂə́n.měɪ]) is a popular green tea. It has a dusty appearance and is generally more acidic and less sweet than other green teas. It was originally produced only in the Chinese Jiangxi province, but is nowadays also grown elsewhere. The tea is divided ...
The idea that green tea is healthier than coffee is one that has persisted for years. Though the vast majority of people drink at least one cup of coffee every day, many still consider green tea ...