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Download as PDF; Printable version; In other projects ... Fat Sat_fat Cows' milk, whole: 1 qt. 976: 660: 32: 48: 0: 40: ... Vegetables F-P Food Measure Grams Calories ...
Download as PDF; Printable version; In other projects Wikidata item; Appearance. ... Goose fat [9] 33: 55: 11 Dressing, blue cheese: 16: 54: 25 Dressing, light ...
Italian tomato pie is an Italian-American and Italian-Canadian baked good consisting of a thick, porous, focaccia-like dough covered with tomato sauce. [1] It may be sprinkled with Romano cheese or oregano .
Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Monounsaturated fat (g) Polyunsaturated fat (g) Smoke point; Butter [1]: 81
Most people benefit from including 1.0 to 1.7 grams of protein per kilogram of body weight per day. To simplify this, consider the average 171-pound female who’s trying to get 1.3 grams of ...
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Type of oil or fat SFA MUFA PUFA Omega- Smoke point [1] [2]Uses 3 6; Almond: 8% 66% 26% 0 17% 221 °C (430 °F) Baking, sauces, flavoring Avocado oil: 12% 74%
Is pumpkin pie or apple pie healthier? Both deliver some fiber and nutrients from the fruit filling. But one has fewer calories and fat, and more protein. ... 19 grams of fat. 3.7 grams of protein.