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Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
Alkaline diet [74] Baby food diet [75] Banana and skim milk diet, a 1934 fad in the US, supported by a banana importer. [20] Cabbage soup diet, a recurring fad diet that dates back to the 1950s [76] [77] [20] Carnivore diet [78] Clean eating [79] Cookie diet [80] Egg and wine diet [81]
The Mayo Clinic diet has two phases during which you can lose up to 10 pounds in two weeks. Here's what to know about it, including the Mayo Clinic Diet menu.
The Mayo Clinic Diet emphasizes making food choices to align with the Mayo Clinic healthy weight pyramid, with vegetables and fruit dominating the diet, followed by whole-grain carbohydrates ...
The legitimate Mayo Clinic Diet does not promote a high protein or "key food" approach. There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet.
Foods that come from animals or contain animal fat include meat, egg yolks, lard and dairy products. The type and amount of fat you eat can influence how much cholesterol your body makes.
Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet. [2]
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