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4 health benefits of peppermint, from easing indigestion to relieving headaches. Cathy Cassata. December 16, 2024 at 5:00 AM.
Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help relieve IBS symptoms, ...
Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [ 2 ] the plant is now widely spread and cultivated in many regions of the world. [ 3 ]
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
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