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2. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [79] There are some different approaches to a keto diet, including: ketogenic diet (KD) – usually less than 50 grams of carbohydrates per day (assuming total intake of 2,000 calories).

3. Keto, Pateo, Whole30, WW and more: So many diets, so many ...

   www.aol.com/keto-pateo-whole30-ww-more-090058270...

   Mike Over, a fitness coach based in Franklin County, reviews popular diets, from Keto to Pateo to Whole30 to Weight Watchers and more.

4. I lost 120 pounds on the keto diet. Here are my best tips ...

   www.aol.com/news/lost-120-pounds-keto-diet...

   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

5. File:Ketogenic diets pie MCT.svg - Wikipedia

   en.wikipedia.org/wiki/File:Ketogenic_diets_pie...

   English: A series of pie charts depicting the calorific contributions from carbohydrate, protein and fat in four diets: the typical American diet; the Atkins diet during the induction phase; the classic ketogenic diet in a 4:1 ratio of fat to combined protein and carbohydrate (by weight); and the MCT oil ketogenic diet.

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.

7. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

8. List of YouTube features - Wikipedia

   en.wikipedia.org/wiki/List_of_YouTube_features

   Since June 2007, YouTube's videos have been available for viewing on a range of Apple products. This required YouTube's content to be transcoded into Apple's preferred video standard, H.264, a process that took several months. YouTube videos can be viewed on devices including Apple TV, iPod Touch and the iPhone. [108]

9. Keto Gummies for Weight Loss: Full Guide and 14 Best Products

   www.aol.com/entertainment/keto-gummies-weight...

   In this article, we’ll dive into the world of keto gummies and uncover how these convenient supplements can help supercharge your wei Keto Gummies for Weight Loss: Full Guide and 14 Best ...