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2. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

3. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   [4] [6] [7] Omega-3-acid ethyl esters are taken by mouth. [4] Common side effects include burping, nausea, and an upset abdomen. [4] [6] Serious side effects may include liver problems and anaphylaxis. [4] While use in pregnancy has not been well studied, some omega−3 fatty acids appear beneficial. [1] How it works is not entirely clear. [4]

4. Americans get too much omega-6 and not enough omega-3 ... - AOL

   www.aol.com/lifestyle/americans-too-much-omega-6...

   Including both omega-3 and omega-6 fats in your diet may also lower the risk of certain cancers. A study of more than 250,000 participants linked omega-6 fats to a reduced risk of brain, bladder ...

5. Eicosapentaenoic acid - Wikipedia

   en.wikipedia.org/wiki/Eicosapentaenoic_acid

   Intake of large doses (2.0 to 4.0 g/day) of long-chain omega−3 fatty acids as prescription drugs or dietary supplements are generally required to achieve significant (> 15%) lowering of triglycerides, and at those doses the effects can be significant (from 20% to 35% and even up to 45% in individuals with levels greater than 500 mg/dL).

6. Is salmon or tuna healthier? There’s 2 major nutritional ...

   www.aol.com/salmon-tuna-healthier-2-major...

   The recommended dietary allowance for protein is 0.8 grams of per kilogram of body weight daily — so for an adult weighing 150 pounds, about 54 grams of protein a day, for example.

7. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   They’re all good sources of omega-3 fatty acids. There are actually three types of omega-3s: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). DHA is an ...