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  2. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    This allows for 2 attackers front row at any given time, and the setter is able to dump the ball as the setter will always be in the front court. This basic offensive formation allows for any of the basic sets to be run, as well as a 32, shoot, or possibly a tandem. Teams that use a 4-2 will rarely set anything other than the basic sets.

  3. Volleyball - Wikipedia

    en.wikipedia.org/wiki/Volleyball

    The three standard volleyball formations are known as "42", "6–2" and "5–1", which refers to the number of hitters and setters respectively. 42 is a basic formation used only in beginners' play, while 5–1 is by far the most common formation in high-level play.

  4. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...

  5. Volleyball rules - Wikipedia

    en.wikipedia.org/?title=Volleyball_rules&redirect=no

    Volleyball#Rules of the game To a section : This is a redirect from a topic that does not have its own page to a section of a page on the subject. For redirects to embedded anchors on a page, use {{ R to anchor }} instead .

  6. Volleyball variations - Wikipedia

    en.wikipedia.org/wiki/Volleyball_variations

    Shooting volleyball court is 35 ft (11 m) and 70 ft (21 m) in length. Net height was 8 ft (2.4 m) before some years but nowadays the net height is 7.2 to 7.5 ft (2.2 to 2.3 m). The ball size is same to handball. Shooting volleyball is popular in Pakistan (Punjab) (Sindh) (Bloachistan) (KPK), USA and India, especially North Indian States.

  7. Throwball - Wikipedia

    en.wikipedia.org/wiki/Throwball

    Like volleyball, the game's roots are linked with the YMCA. Both volleyball and Newcomb ball, while older games, share many similarities with throwball. Throwball rules were first drafted in 1955 and India's first national level championship was played in 1980. The International Throwball Federation is the highest governing body for the sport. [1]

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    www.aol.com/products/utilities/ad-free-mail

    Ad-Free AOL Mail offers you the AOL webmail experience minus paid ads, allowing you to focus on your inbox without distractions, for just $4.99 per month. Get Ad-Free AOL Mail Get a more ...

  9. UST Growling Tigers, Tigresses, Tiger Cubs and Tigress Cubs

    en.wikipedia.org/wiki/UST_Growling_Tigers...

    The UST Tiger Spikers have 19 UAAP men's volleyball championships, while the Golden Tigresses have 16 women's volleyball crowns and the Junior Tigresses have six girls' volleyball titles. The Tigresses were champions for seven consecutive years from Seasons 47 thru 53, [ 15 ] while both the men's and girls' teams achieved a three-peat in ...