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  2. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

  3. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The Sombra Warm Pain Relief Gel has camphor as its main additive, working to relieve pain caused by arthritis or stress-induced backaches. It's mostly recommended for seniors, hobbyists and ...

  4. Transdermal analgesic patch - Wikipedia

    en.wikipedia.org/wiki/Transdermal_analgesic_patch

    Counterirritant patches are sold over-the-counter and do not require a prescription. Other over-the-counter products marketed for the relief of minor injury or arthritis pain include Absorbine Jr. Pain Relief, Excedrin Cooling Pads, and Icy Hot Patches. [4] In Japan, Salonpas, produced by Hisamitsu Pharmaceutical, remains a popular brand. Other ...

  5. Zheng Gu Shui - Wikipedia

    en.wikipedia.org/wiki/Zheng_Gu_Shui

    It is used today by practitioners of Chinese medicine to treat pain or trauma from backache, arthritis, strains, bruises, and sprains. Zheng Gu Shui is also used by people who suffer from achy feet from long-time standing or people who suffer from Plantar Fasciitis by applying with a cotton ball and letting air dry before putting on socks and ...

  6. Plantar fibromatosis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fibromatosis

    Plantar fascial fibromatosis, also known as Ledderhose's disease, Morbus Ledderhose, and plantar fibromatosis, is a relatively uncommon [2] non-malignant thickening of the feet's deep connective tissue, or fascia. In the beginning, where nodules start growing in the fascia of the foot, the disease is minor.

  7. Iliotibial tract - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_tract

    The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.

  8. Chilblains - Wikipedia

    en.wikipedia.org/wiki/Chilblains

    Chilblains of the feet, caused by excessive exposure to cold and humidity. Dermatitis in extremities (toes, fingers, earlobes, nose, etc), including: Burning and itching sensations; Throbbing pain; Skin discoloration (red to dark blue) with erythema (blanchable redness) Blistering of affected area; Ulceration (in severe cases only)

  9. What's in the 'magic spray' World Cup players use, and does ...

    www.aol.com/news/whats-magic-spray-world-cup...

    The World Cup has brought renewed attention to the "magic spray" used when soccer players get injured during games.

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