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It was just like any other morning: Shower, dress, quick breakfast and go. But wait—is that Terry on the couch? Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs ...
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
That’s why it’s so important to talk to your doctor about snoring, especially if you notice it having a negative impact on your sleep quality. The best anti-snoring devices to consider
Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...
Sometimes the signals in this system get crossed, and I think this may be why some people sneeze when they think about sex. [2] Another possible explanation concerns the existence of erectile tissue in the nose, which may become engorged during sexual arousal, triggering a sneeze. Cranial nerve zero (autonomic) is also located in the nasal cavity.
Used to never drink tea and now my roommates and I have “tea time” together almost every evening before we go to sleep. Delicious and wonderful for winding down/ bonding. Image credits: girl1923
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