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"Limited rest will produce limited focus.” Stay off social media. Social media is a focus sucker, experts say. “Lock up your social apps, and put your phone on 'do not disturb,'" says Anderson ...
It’s important to focus on the basics while building a fortune. ... If you want your children to go to college, then by all means, save for them in a 529 savings account. ... Don't Assume a 500x ...
BH: It’s normal when we don’t feel heard to want to say more, to raise our emotion. What I like about that is you are a fighter. You won’t be denied. Keep that spirit! But be an effective ...
“I don’t need all this medication. I do need my Valium, though.” “They don’t have you down for Valium,” Barney said. “I’ve got Ativan here. It’s less addictive.” It had taken me months to get off Ativan, which I had done the year before, using Valium to taper down. For me it has gone: 1985 - 2009
Common estimates of the attention span of healthy teenagers and adults range 5 hours. This is possible because people can choose repeatedly to re-focus on the same thing. [4] This ability to renew attention permits people to 'pay attention' to things that last for more than a few minutes, such as lengthy films.
Don't Make Me Think is a book by Steve Krug about human–computer interaction and web usability. [1] ... The book is intended to exemplify brevity and focus. The ...
In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word I, and is contrasted with a "you-message" or "you-statement", which often begins with the word you and focuses on the person spoken to.
Here’s what six dietitians do when they want to reset their eating habits, plus why they can help. “I focus on what doesn’t feel great.” ... “I don’t punish myself for indulging. ...