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  2. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    The plasma total calcium concentration is in the range of 2.2–2.6 mmol/L (9–10.5 mg/dL), and the normal ionized calcium is 1.3–1.5 mmol/L (4.5–5.6 mg/dL). [4] The amount of total calcium in the blood varies with the level of plasma albumin, the most abundant protein in plasma, and therefore the main carrier of protein-bound calcium in the blood.

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    One cup of raw kale provides an excellent source of vitamin K, which plays a role in bone formation and calcium metabolism. Remember to drizzle or massage kale with a healthy source of fat such as ...

  4. Bone resorption - Wikipedia

    en.wikipedia.org/wiki/Bone_resorption

    Bone resorption is resorption of bone tissue, that is, the process by which osteoclasts break down the tissue in bones [1] and release the minerals, resulting in a transfer of calcium from bone tissue to the blood. [2] The osteoclasts are multi-nucleated cells that contain numerous mitochondria and lysosomes. These are the cells responsible for ...

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    From amphibians onward, bone management is biodynamic, with bone functioning as internal calcium reservoir under the control of osteoclasts via the combined action of parathyroid hormone and 1α,25-dihydroxyvitamin D 3 Thus, the vitamin D story started as inert molecule but gained an essential role for calcium and bone homeostasis in ...

  6. 8 of the Tastiest Ways to Get More Calcium, From Ricotta ...

    www.aol.com/lifestyle/8-tastiest-ways-more...

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  7. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Bone Mineral Density (BMD) tends to peak at a young age. When children are younger, they start building up their BMD through their nutrition and through exercise. BMD peaks at around 12.5 years old for girls and around 14 years old for boys. [27] It could be caused by a deficiency in calcium or Vitamin D. Calcium is the main nutrient for bone ...

  8. What Happens to Your Body When You Drink Almond Milk Every Day

    www.aol.com/happens-body-drink-almond-milk...

    Calcium is needed to support many functions in the body, such as preventing bone weakness. And vitamin D is critical to bone health as well since it helps with calcium absorption.

  9. Bone remodeling - Wikipedia

    en.wikipedia.org/wiki/Bone_remodeling

    Bone tissue is removed by osteoclasts, and then new bone tissue is formed by osteoblasts. Both processes utilize cytokine (TGF-β, IGF) signalling.In osteology, bone remodeling or bone metabolism is a lifelong process where mature bone tissue is removed from the skeleton (a process called bone resorption) and new bone tissue is formed (a process called ossification or new bone formation).

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