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Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
Prostration is the gesture of placing one's body in a reverentially or submissively prone position. Typically prostration is distinguished from the lesser acts of bowing or kneeling by involving a part of the body above the knee, especially the hands, touching the ground.
Canadian singer the Weeknd references this prayer in his song "Big Sleep" from his 2025 album Hurry Up Tomorrow, where featured artist Giorgio Moroder recites the lines "Now I lay me down to sleep, pray the Lord my soul to keep, angels watch me through the night, wake me up with light" in the second verse.
Lectio Divina has been likened to "feasting on the Word": first, the taking of a bite (lectio); then chewing on it (meditatio); savoring its essence (oratio) and, finally, "digesting" it and making it a part of the body (contemplatio). [20] In Christian teachings, this form of meditative prayer leads to an increased knowledge of Christ. [28]
Sometimes the verse of Psalm 136:1 is added at the end. "O give thanks unto/to the Lord, for He is good: For His mercy/love endureth/endures forever." This part of the prayer is prayed either right after the first part of the prayer before a meal or separately from the first part of the prayer at the end of a meal.
Prayers or Meditations was written in 1545 by the English queen Catherine Parr. It was published under her name. [1] It first appeared in print on 8 June 1545. [2] Preceded in the previous year by her anonymously published Psalms or Prayers, the 60-page book consisted of vernacular texts selected and assembled by the Queen for personal devotion.
St. Nicephorus the Hesychast (13th century), a Roman Catholic who converted to the Eastern Orthodox faith and became a monk at Mount Athos, advised monks to bend their heads toward the chest, "attach the prayer to their breathing" while controlling the rhythm of their breath, and "to fix their eyes during prayer on the 'middle of the body ...