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  2. Kashk - Wikipedia

    en.wikipedia.org/wiki/Kashk

    It is available as a liquid or in a dried form, which needs to be soaked and softened before it can be used in cooking. Kashk was traditionally produced from the leftovers of cheese-making (more specifically, the milk used to make it). The procedure is, subtracting butter from milk, the remainder is doogh which can be used as the base for kashk ...

  3. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately ...

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  5. Here are 9 insane health benefits of eating eggs - AOL

    www.aol.com/article/lifestyle/2016/10/05/9...

    Lighter Side. Medicare. News

  6. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Cooking methods affect the nutritional values of eggs. [clarify] The diet of laying hens also may affect the nutritional quality of eggs. For instance, chicken eggs that are especially high in omega-3 fatty acids are produced by feeding hens a diet containing polyunsaturated fats from sources such as fish oil, chia seeds, or flaxseeds. [59]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Nutrition is offered at many schools, and, if it is not a class of its own, nutrition is included in other FCS or Health classes such as: Life Skills, Independent Living, Single Survival, Freshmen Connection, Health etc. In many Nutrition classes, students learn about the food groups, the food pyramid, Daily Recommended Allowances, calories ...

  8. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]