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  2. Aerobic conditioning - Wikipedia

    en.wikipedia.org/wiki/Aerobic_conditioning

    A stronger heart does not pump more blood by beating faster but by beating more efficiently, primarily via increased stroke volume and left ventricular mass. [4] Trained endurance athletes can have resting heart rates as low as a reported 28 beats per minute ( Miguel Indurain ) or 32 beats per minute ( Lance Armstrong ), [ 5 ] both of whom were ...

  3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    [table-of-contents] stripped. Whether brought on by stress, physical activity, or an extra cup of joe in the morning, most of us have all felt our heart rate quicken at one time or another.However ...

  4. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  5. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Athletic heart syndrome (AHS) is a non-pathological condition commonly seen in sports medicine in which the human heart is enlarged, and the resting heart rate is lower than normal. The athlete's heart is associated with physiological cardiac remodeling as a consequence of repetitive cardiac loading. [ 3 ]

  6. Don't feel like running? Here's a HIIT walking workout - AOL

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  7. Second wind - Wikipedia

    en.wikipedia.org/wiki/Second_wind

    They may show a normal heart rate, with normal or above normal peak cardio-respiratory capacity (VO 2max). [ 17 ] [ 32 ] That said, patients with McArdle disease typically experience symptoms of exercise intolerance before the age of 10 years, [ 17 ] with the median symptomatic age of 3 years.

  8. If Your Dog Is Wagging Its Tail to This One Side, Here's What ...

    www.aol.com/dog-wagging-tail-one-side-101000847.html

    If you notice that your dog tends to wag their tail to one side, here’s how to decipher how they’re really feeling. Related: Uh-Oh—8 Signs Your Dog Is Mad at You, According to Professional ...

  9. Exercise intensity - Wikipedia

    en.wikipedia.org/wiki/Exercise_intensity

    The individual with the higher VO 2 max is running at a lower intensity at this pace than the individual with the lower VO 2 max is. [3] Some studies measure exercise intensity by having subjects perform exercise trials to determine peak power output, [4] which may be measured in watts, heart rate, or average cadence (cycling). This approach ...