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  2. Namaste Yoga - Wikipedia

    en.wikipedia.org/wiki/Namaste_Yoga

    111: "Head to Knee" - Head to Knee Sequence is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches. 112: "Crane" - Crane is one of the most challenging sequences in the Namaste Yoga series.

  3. List of programs distributed by American Public Television ...

    en.wikipedia.org/wiki/List_of_programs...

    March 1, 2017: WPBT: Yoga Minutes with Stacey Millner-Collins: ... The Gentle Doctor: Veterinary Medicine ... February 1, 2006 [687] Secrets of the Sequence: April 5 ...

  4. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    1982 VHS release in Australia. Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

  5. List of 60 Minutes episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_60_Minutes_episodes

    The following is a list of episodes for 60 Minutes, an American television news magazine broadcast on CBS. Debuting in 1968, the program was created by Don Hewitt and Bill Leonard . The show is hosted by several correspondents; none share screen time with each other.

  6. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

  7. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Krishnamacharya adapted these sequences of exercises into his flowing vinyasa style of yoga. [60] [62] The yoga scholar Mark Singleton noted that gymnastic systems like Niels Bukh's were popular in physical culture in India at that time, and that they contained many postures similar to Krishnamacharya's new asanas. [41] [40]

  8. Maria Viktorovna - Wikipedia

    en.wikipedia.org/wiki/Maria_Viktorovna

    Maria "Masha" Viktorovna [a] [3] (Russian: Мари́я Викторовна; born July 22, 1986), known professionally as Gentle Whispering ASMR, is a Russian-American ASMR performer and YouTube personality. Her YouTube videos are considered to be among the most well-known and popular in the ASMR genre.

  9. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    The Bihar School of Yoga has been one of the largest Haṭha yoga teacher training centers in India but is little known in Europe and the Americas. [44] Theos Casimir Bernard's 1943 book Hatha Yoga: The Report of A Personal Experience provides an informative but fictionalised account of traditional Haṭha yoga as a spiritual path. [45] [46]

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