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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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    Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

  3. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose was first made in 1929, and has been used medically since the 1950s. [7] [8] Lactulose is made from the milk sugar lactose, which is composed of two simple sugars, galactose and glucose. [9] [3] It is on the World Health Organization's List of Essential Medicines. [10] It is available as a generic medication. [4]

  4. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a healthy gut. While many yogurts contain natural sugars from lactose, some are packed with added ...

  5. The 15 Unhealthiest Yogurts—Ranked by Sugar Content - AOL

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    Photos from brands, design from Eat This, Not That!With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack for many. However, not all store-bought brands are as ...

  6. Lactose - Wikipedia

    en.wikipedia.org/wiki/Lactose

    Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C 12 H 22 O 11.Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis), the Latin word for milk, plus the suffix -ose used to name sugars.

  7. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    The different molecular weights of anhydrous lactose or lactose monohydrate result in up to 5% difference. [60] One source recommends using the "carbohydrates" or "sugars" part of the nutritional label as surrogate for lactose content, [57] but such "lactose by difference" values are not assured to correspond to real lactose content. [59]

  8. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  9. Wait, What's the Difference Between Greek Yogurt and ... - AOL

    www.aol.com/lifestyle/wait-whats-difference...

    We talked to registered dietitians to find out.

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