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2. The 5 best supplements for healthy aging, according to a ...

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   These include food, the sun, or vitamin D supplements. Before age 70, your daily requirement is 600 IU. ... Experts say they work best for 2 conditions. Is colostrum a new superfood? Experts ...

3. A top nutrition scientist and gut health expert shares the ...

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   However, some experts, such as supplement researcher Dr. Andrea Myer and writer Michael Pollan, have previously told BI that they get their nutrients from food and don't bother with supplements.

4. The US' top supplement expert takes 3 —but only when he's ...

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   Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a pinch, he uses products including protein powder. The US' top ...

5. Do your vitamin and mineral supplements actually do ... - AOL

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   Experts say that food trumps supplements as the best source of nutrients. Dr. ... Experts emphasize a “food first” approach to nutrients, meaning supplements should do just that — supplement ...

6. Resveratrol - Wikipedia

   en.wikipedia.org/wiki/Resveratrol

   Resveratrol (3,5,4'-trihydroxystilbene) is a stilbenoid, a derivative of stilbene. [6] It exists as two geometric isomers: cis-(Z) and trans-(E), with the trans-isomer shown in the top image. Resveratrol exists conjugated to glucose. [40] The trans-form can undergo photoisomerization to the cis-form when exposed to ultraviolet irradiation. [41 ...

7. Stilbenoid - Wikipedia

   en.wikipedia.org/wiki/Stilbenoid

   Resveratrol is a biologically important stilbenoid.. Stilbenoids are hydroxylated derivatives of stilbene.They have a C 6 –C 2 –C 6 structure. In biochemical terms, they belong to the family of phenylpropanoids and share most of their biosynthesis pathway with chalcones.