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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

  4. Template:Comparison of major staple foods - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...

  5. Corn chip - Wikipedia

    en.wikipedia.org/wiki/Corn_chip

    In the United States, Fritos is one of the oldest and most widely recognized brands of corn chips. [1] While corn chips and tortilla chips are both made from corn, the corn in tortilla chips is subjected to the nixtamalization process, resulting in a milder flavor and aroma, and a less rigid texture. [2] Tortilla chips also tend to be larger ...

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sugar: such as cakes, cookies, sweets, candy, soft drinks, frozen desserts such as ice cream and milkshakes, fruit-flavored sweet beverages, and other foods containing mostly added sugars, including high-fructose corn syrup.

  7. Tom's Snacks - Wikipedia

    en.wikipedia.org/wiki/Tom's_Snacks

    In the 1970s, General Mills attempted to launch Tom's chips into national supermarkets and branched off a new vending office snack service. By 1983, Tom's had changed ownership again. Rowntree Mackintosh paid $215 million to acquire the company in a mutual agreement. During their ownership, they launched a franchise program for their distributors.

  8. Tostitos - Wikipedia

    en.wikipedia.org/wiki/Tostitos

    Tostitos Rolls - introduced this party staple, a corn tortilla chip, and tube-like shape and hearty crunch. Tostitos Cantina - introduced in 2012, a style of restaurant-inspired chips that targets the Millennial generation. There are several varieties of Cantina chips, including Cantina Thin & Crispy, and Cantina Traditional. [4] Tostitos Salsa ...

  9. Twisties - Wikipedia

    en.wikipedia.org/wiki/Twisties

    The ingredients for Cheese flavour are as follows, in order of percentage of product: corn and rice cereal, vegetable oil, whey powder, cheese powder, monosodium glutamate (E621), salt, hydrolyzed vegetable protein, flavour, yeast extract, potassium chloride, cream powder, milk powder, natural colouring (paprika extract and carotene), lactic acid.

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