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Recipes: Melon Salad with Chili Powder, Mint, Lime and Flaky Salt, Fresh Honeydew Margarita, Melon Basil Burrata Salad with Crispy Prosciutto 4. Winter Melon (or Ash Gourd)
Harvesting hami melon at Hami in 1965 Hami melons at a market in Urumqi. Hami melon is an umbrella term for sweet melon varieties from Xinjiang, China, especially from Hami. This fruit is also referred to as the Chinese Hami melon or the snow melon. The outer color is generally white through pink or yellow through green.
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Both honeydew and cantaloupe melons have benefits for your body and your taste buds. They’re hydrating, delicious options that can add a nutritious boost to your diet. Both melons are versatile ...
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