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  2. Is dark chocolate good for you? 8 health benefits, according ...

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    Dark chocolate bars in stores range from 70% to 100% cacao. "Some people love the deep, intense flavor of 100%, but it’s not for everyone," Largeman-Roth adds.

  3. Eating Dark Chocolate May Help Lower Your Risk of Type 2 Diabetes

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    Costa agreed but said most healthy individuals can safely consume 1 to 2 ounces of 70% dark chocolate daily. “Be mindful of calorie intake when adding dark chocolate to your diet, and choose ...

  4. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Stark recommends that you “choose dark chocolate that’s at least 60% to 70% cacao and limit it to about one ounce per day to help keep your calorie and saturated fat intake in check.”

  5. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    Dark chocolate containing 70% cocoa. Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate. [1] [2] Dark chocolate has a higher cocoa percentage than white chocolate, milk chocolate, and ...

  6. Chocolate - Wikipedia

    en.wikipedia.org/wiki/Chocolate

    A typical 20-kilogram (44 lb) dog will normally experience great intestinal distress after eating less than 240 grams (8.5 oz) of dark chocolate, but will not necessarily experience bradycardia or tachycardia unless it eats at least a half a kilogram (1.1 lb) of milk chocolate. Dark chocolate has 2 to 5 times more theobromine and thus is more ...

  7. Types of chocolate - Wikipedia

    en.wikipedia.org/wiki/Types_of_chocolate

    Dark chocolate, also called plain chocolate, is produced using only cocoa butter, with no milk fat included. It is made from chocolate liquor to which some sugar, more cocoa butter and vanilla are added. Dark chocolate can be eaten as is, or used in cooking, for which thicker baking bars, usually with high cocoa percentages ranging from 70% to ...

  8. The one thing nutritionists insist they’d never eat — and ...

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    “The polyphenols in dark chocolate with a 70% or higher cocoa content help reduce inflammation and act as an antioxidant. ... Other sneaky faves mentioned by the calorie-counting crew were a mug ...

  9. Hershey's Special Dark - Wikipedia

    en.wikipedia.org/wiki/Hershey's_Special_Dark

    Hershey's Extra Dark, a product very similar to the Special Dark, was introduced in 2009, and discontinued in 2012. Three varieties produced were solid chocolate; chocolate with macadamia nuts and dried cranberries ; and chocolate with cranberries, blueberries , pomegranate , and almonds.