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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... precursor to a burn from application of heat or cold,” he notes. When to use ice ...

3. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

   www.aol.com/causes-joint-pain-complete-guide...

   Hot and cold therapy involves alternating a source of warmth like a heating pad with a source of cold like an ice pack. Joint pain from a mild injury may benefit from the R-I-C-E method, which ...

4. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   It guides the treatment for the sub-chronic and chronic management of soft tissue injuries. [12] There is also evidence that points towards using heat to treat acute and soft tissue injuries. Heat has the opposite effect of ice, which restricts blood flow and slows the healing process. The use of heat will open up the blood vessels in the ...

5. When to Use Heat—and When to Use Ice—for Sore ... - AOL

   www.aol.com/heat-ice-sore-muscles-back-201510504...

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6. Shoulder problem - Wikipedia

   en.wikipedia.org/wiki/Shoulder_problem

   Moist heat is preferred over ice whereas ice is preferred if inflammation occurs during the daytime hours. Local analgesics along with ice or moist heat are adequate treatments for acute pain. [citation needed] In the case of rheumatoid arthritis, specific medications selected by a rheumatologist may offer substantial relief. [citation needed]

7. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat may be an effective self-care treatment for conditions like rheumatoid arthritis. [1] Heat therapy is most commonly used for rehabilitation purposes. The therapeutic effects of heat include increasing the extensibility of collagen tissues; decreasing joint stiffness; reducing pain; relieving muscle spasms; reducing inflammation, edema, and ...

8. Pain management - Wikipedia

   en.wikipedia.org/wiki/Pain_management

   Treatment approaches to chronic pain include pharmacological measures, such as analgesics (pain killer drugs), antidepressants, and anticonvulsants; interventional procedures, physical therapy, physical exercise, application of ice or heat; and psychological measures, such as biofeedback and cognitive behavioral therapy. [citation needed]

9. Cold hands are common in winter. When are they a sign of a ...

   www.aol.com/lifestyle/cold-hands-common-winter...

   Or cold hands that come with other symptoms, such as joint pain, a new rash, weight loss, night sweats (as seen in connective tissue/autoimmune diseases), pallor, weakness, shortness of breath ...