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  2. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/21-high-protein-meals-keep-213200264...

    Inside, you'll find layers of ground beef and black beans. Then on top, add avocado and a sprinkle of queso fresco to get four protein options in one bite. Get Ree's Beef Taco Skillet recipe .

  3. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Sandwiches & Wraps 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell ... Just don't skip the crunchy peanuts or crisp bean sprouts. Get the recipe. 41. 15-Minute Lemony ...

  5. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    BLT with avocado The sandwich has a high sodium and fat content, and has been specifically targeted by UK café chains in an effort to reduce salt and fat. [ 20 ] Due to this, low-fat mayonnaise is a common substitute along with low salt bread and less fatty bacon.

  6. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    Jamie shows how to prepare in 15 minutes both Asian fish, miso noodles and crunchy veg, and ultimate pork tacos, spicy black beans and avocado garden salad. 1–39 39

  7. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  8. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Skip bread in favor of lettuce wraps (or a low-carb bun) and ta-da: This burger is keto-friendly. ... so low-carb eaters can get in on the cheesy goodness, too. Sub ground Italian sausage, turkey ...

  9. Tavern sandwich - Wikipedia

    en.wikipedia.org/wiki/Tavern_sandwich

    A tavern sandwich (also called a loose meat sandwich or loosemeat) is a sandwich consisting of ground beef on a bun, sometimes mixed with sauteed onions, and sometimes topped with pickles, ketchup, mustard, raw onions, and/or cheese. Unlike a hamburger, a tavern's meat is cooked loose rather than formed into a compact patty.