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  2. Reviewed by Dietitian Maria Laura Haddad-Garcia. Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones ...

  3. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

  5. 10 Best Low-Glycemic Foods for Weight Loss - AOL

    www.aol.com/10-best-low-glycemic-foods-110024987...

    Registered dietitians share 10 of the best low-glycemic foods for weight loss that are excellent additions to your weekly meal plan.

  6. 25 healthy dietitian-approved snacks to fight hunger - AOL

    www.aol.com/25-healthy-dietitian-approved-snacks...

    Adding just one teaspoon of Nutella to plain Greek yogurt creates a slightly sweet protein-rich snack that helped one dietitian's client lose a ton of weight. Olive with crackers

  7. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A dietitian shares her top recipes.

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