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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

3. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

   www.aol.com/19-10-min-lunch-recipes-204144076.html

   Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it ...

4. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   General. [edit] People with diabetes can eat any food that they want, preferably a healthy diet with some carbohydrates, but they need to be more cognizant of the carbohydrate content of foods and avoid simple sugars like juices and sugar-sweetened beverages. [ 5 ] For people dependent on insulin injections (both type 1 and some type 2 ...

5. 20 20-Minute Dinners For Better Blood Sugar - AOL

   www.aol.com/20-20-minute-dinners-better...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Need an easy dinner to throw together on a busy weeknight? Look no further than these tasty recipes that take 20 minutes or less to prepare!

6. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

7. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

   www.aol.com/7-best-breakfast-foods-better...

   1. Greek Yogurt with Whole-Grain Granola. Greek yogurt is rich in protein, which helps increase satiety. “ Pairing it with whole-grain granola provides fiber and slow-digesting carbohydrates ...

8. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones ...

9. The #1 Dessert for Better Blood Sugar, According to Dietitians

   www.aol.com/1-dessert-better-blood-sugar...

   “Blood-sugar-friendly desserts should have a balance of protein, fiber and healthy fats,” explains Alyssa Smolen, M.S., RDN, CDN, a New Jersey-based dietitian. Don’t worry! Diabetes-friendly ...