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Nutrition info per 1 scoop (30g) serving: 115 calories, 2 g total fat, 290 mg sodium, 3 g carbohydrates, 3 g fiber, 0 g sugar, 20 g protein. Best Value: NOW Sports Nutrition Whey Protein Isolate ...
This one-ingredient protein powder is made from whey protein concentrate, so it packs 25 grams of high-quality protein for 120 calories. It's a great option for smoothies, yogurt, hot cereal, and ...
ISO100 Hydrolyzed Protein Powder. This fast-absorbing 100% whey isolate protein includes 5.5 grams of branched-chain amino acids (BCAAs) and is easy on the stomach.
There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.
Plus, with some of the best protein powders for weight loss, this shake is perfect if you want to slim down and tone up. ... Look no further than BSN SYNTHA-6 Whey Protein Powder with Micellar ...
Here are Men's Health's 12 best whey protein powders. Best Overnight: Casein Protein Powder. Caesin is a slower-digesting dairy-based protein, which makes it a good choice to chug before you go to ...
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