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2. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/5-best-lifting-workouts-men...

   Let's get to work on these lifting workouts for men and make those gains! Workout #1: The Full-body Powerhouse. A full-body workout maximizes muscle growth and improves overall strength by ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

4. The S.I.G.I.T. - Wikipedia

   en.wikipedia.org/wiki/The_S.I.G.I.T.

   The S.I.G.I.T. (The Super Insurgent Group of Intemperance Talent, often stylized as The SIGIT) is an Indonesian rock band based in Bandung, Indonesia.The band consists of Rektivianto "Rekti" Yoewono (vocals, guitar), Farri Icksan Wibisana (guitar), Aghan Sudrajat (bass), Absar Lebeh (guitar), and Donar "Acil" Armando Ekana (drums).

5. Shred guitar - Wikipedia

   en.wikipedia.org/wiki/Shred_guitar

   In 1974, the German band Scorpions used their new guitarist Ulrich Roth for their album Fly to the Rainbow, for which the title track features Roth performing "one of the most menacing and powerful whammy-bar dive bombs ever recorded". [1] A year later, Roth's solo guitar playing for the album In Trance would become "the prototype for shred guitar.

6. New House bill would ban insurers from limiting anesthesia ...

   www.aol.com/news/house-bill-ban-insurers...

   A new House bill would ban health insurers from imposing arbitrary time limits on patients under anesthesia — days after Anthem Blue Cross Blue Shield only backed off the move amid outcry. “We ...

7. Searchers don’t expect to find Pennsylvania woman alive in ...

   www.aol.com/searchers-don-t-expect-pennsylvania...

   Pollard’s family called police at about 1 a.m. Tuesday to say she had not been seen since going out at about 5 p.m. Monday to search for Pepper, her cat.

8. Solid body - Wikipedia

   en.wikipedia.org/wiki/Solid_body

   Fender Esquire 1st prototype in 1949 at Fender Guitar Factory museum Sound sample of solid-body electric guitar.. A solid-body musical instrument is a string instrument such as a guitar, bass or violin built without its normal sound box and relying on an electromagnetic pickup system to directly detect the vibrations of the strings; these instruments are usually plugged into an instrument ...

9. Israeli-American hostage Omer Neutra confirmed dead, IDF says

   www.aol.com/israeli-american-hostage-omer-neutra...

   PLAINVIEW, N.Y. -- Omer Neutra, an Israeli-American soldier from New York, has been confirmed dead in Gaza, the Israel Defense Forces said. A grandson of Holocaust survivors, the 21-year-old from ...