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Now, let's explore how to perform the seven best compound exercises to lose belly fat and sculpt a lean, mean midsection. 1. Jump Squats. Shutterstock.
RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.
The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...
RELATED: 16 Best Floor Exercises To Melt Belly Fat. Workout 1. High Plank to Low Plank. Shutterstock. ... RELATED: The 8 Best Belly Fat-Burning Workouts You'll Find on YouTube. 4. Plank Jacks.
In this article, we share 10 of the best exercises for lower belly fat so you can get a leaner, slimmer midsection and enjoy all the benefits, inside and out. For best results, select a few ...
The Best Exercises to Burn Belly Fat. Because belly fat can’t just be burned by endless workouts, you want to choose smart, efficient exercises that burn heavy calories, rev up your metabolism ...
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