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2. Experts Explain What Push-Ups Do—and How to Do Them ... - AOL

   www.aol.com/experts-explain-push-ups-them...

   It’s understandable to wonder what muscles push-ups work. Here’s a breakdown, along with how to do a proper push-up and incorporate them into your workouts.

3. Can't do a pushup? These 4 exercises will help you get there

   www.aol.com/news/cant-pushup-4-exercises-help...

   You may think doing a pushup is all about arm strength, but doing it correctly depends on your core.

4. Kelly Ripa Is Kelly *Ripped* Doing Intense Pushups In This ...

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   Kelly Ripa, 53, showed off her strength while doing pushups in a new workout video. The LIVE With Kelly and Mark host also hinted that the training sesh was part of a future episode.

5. Push-up - Wikipedia

   en.wikipedia.org/wiki/Push-up

   The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a ...

6. Bodyweight exercise - Wikipedia

   en.wikipedia.org/wiki/Bodyweight_exercise

   A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

7. Handstand push-up - Wikipedia

   en.wikipedia.org/wiki/Handstand_push-up

   The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up), also called "commandos" - is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air.