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Health benefits of turmeric. ... The supplement does appear to reduce pain and stiffness from osteoarthritis, the most common form of this achy joint disease. “It’s not a miracle drug, ...
Reasons to add the spice turmeric in your diet include defense against Alzheimer's, cancer, and treatment of osteoarthritis.
"Turmeric is strong stuff, so I’d recommend starting on the lower end and increasing if you feel the need." As for when you should drink it, that's up to you—but you may want to change up the ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...
Used as an anti-inflammatory [23] and for osteoarthritis. [24] The US Food and Drug Administration has classified Arnica montana as an unsafe herb because of its toxicity. [25] It should not be taken orally or applied to broken skin where absorption can occur. [25] Astragalus propinquus: Astragalus: Long used in traditional Chinese medicine. [26]
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
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