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2. Muscle cramps are a pain. These expert-approved tips ... - AOL

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   Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, ... How to get rid of muscle cramps fast. Show comments. Advertisement.

3. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

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   The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps.

4. The best heating pads for treating sore muscles and cramps - AOL

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   Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

5. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   The antimalarial drug quinine is a traditional treatment that may be slightly effective for reducing the number of cramps, the intensity of cramps, and the number of days a person experiences cramps. Quinine has not been shown to reduce the duration (length) of a muscle cramp. [ 6 ]

6. Spasm - Wikipedia

   en.wikipedia.org/wiki/Spasm

   A spasm is a sudden involuntary contraction of a muscle, [1] a group of muscles, or a hollow organ, such as the bladder.. A spasmodic muscle contraction may be caused by many medical conditions, including dystonia.

7. The 11 best muscle pain relief creams, according to pain ...

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   With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...