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  2. Isotonic contraction - Wikipedia

    en.wikipedia.org/wiki/Isotonic_contraction

    Isotonic contractions differ from isokinetic contractions in that in isokinetic contractions the muscle speed remains constant. While superficially identical, as the muscle's force changes via the length-tension relationship during a contraction, an isotonic contraction will keep force constant while velocity changes, but an isokinetic ...

  3. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  4. Isometric exercise device - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise_device

    Isometric exercise devices perform exercises or strength test using static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change, [1] as compared to isotonic contractions ("tonos" means ...

  5. This is the best exercise to lower blood pressure, study finds

    www.aol.com/news/best-exercise-lower-blood...

    Keep breathing normally throughout an isometric contraction, he advises. It’s likely that repeating this pattern over several weeks results in sustained reductions in blood pressure, Edwards notes.

  6. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Contractions can be described as isometric if the muscle tension changes but the muscle length remains the same. [1] [4] [5] [6] In contrast, a muscle contraction is described as isotonic if muscle tension remains the same throughout the contraction.

  7. Blood pressure is best lowered by 2 exercises, study finds - AOL

    www.aol.com/2-exercises-best-lowering-blood...

    Isometric training programs usually involve four two-minute contractions, separated by one- to four-minute rest intervals, done three times per week, according to the study.

  8. Tetanic contraction - Wikipedia

    en.wikipedia.org/wiki/Tetanic_contraction

    Tetanic contraction can exist in a variety of states, including isotonic and isometric forms—for example, lifting a heavy box off the floor is isotonic, but holding it at the elevated position is isometric. Isotonic contractions place muscles in a constant tension but the muscle length changes, while isometric contractions hold a constant ...

  9. Hill's muscle model - Wikipedia

    en.wikipedia.org/wiki/Hill's_muscle_model

    During isometric contractions the series elastic component is under tension and therefore is stretched a finite amount. Because the overall length of the muscle is kept constant, the stretching of the series element can only occur if there is an equal shortening of the contractile element itself.