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Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels doesn't mean avoiding carbohydrates completely, Kumar says. But it does mean incorporating other nutrients to ...
Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.
Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!
Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).
When picking a food for better blood sugar, there are two key nutrients to look for: fiber and protein. Studies show that pairing carbs with protein leads to significantly lower post-meal blood ...
G. officinalis is rich in galegine, a substance with blood glucose-lowering activity and the foundation for the discovery of metformin, [6] a treatment for managing symptoms of diabetes mellitus. [7] In ancient herbalism, goat's-rue was used as a diuretic. [8] It can be poisonous to mammals, but is a food for various insects. [4]
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