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2. Stevia rebaudiana - Wikipedia

   en.wikipedia.org/wiki/Stevia_rebaudiana

   Stevia rebaudiana has been used over centuries by the Guaraní people of Brazil and Paraguay, who called it ka'a he'ẽ ("sweet herb"), to sweeten the local yerba mate tea, as medicine, and as a "sweet treat". [11] In 1899, botanist Moisés Santiago Bertoni first described the plant as growing in eastern Paraguay, and observed its sweet taste. [12]

3. Galega officinalis - Wikipedia

   en.wikipedia.org/wiki/Galega_officinalis

   G. officinalis is rich in galegine, a substance with blood glucose-lowering activity and the foundation for the discovery of metformin, [6] a treatment for managing symptoms of diabetes mellitus. [7] In ancient herbalism, goat's-rue was used as a diuretic. [8] It can be poisonous to mammals, but is a food for various insects. [4]

4. Alpha-glucosidase inhibitor - Wikipedia

   en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

   Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

6. 6 Ways to Reduce Insulin Resistance for Better Blood Sugar ...

   www.aol.com/lifestyle/6-ways-reduce-insulin...

   Read on to learn all about insulin resistance, how it impacts your blood sugar levels, and the best ways to naturally prevent it. 1. Eat More Plants.

7. The Surprising Food That Can Cut Your Blood Sugar By Half ...

   www.aol.com/lifestyle/surprising-food-cut-blood...

   "One study found that consuming 3.5 ounces of raw onions per day significantly reduced blood sugar levels," Shapira pointed out. "The research suggests that raw onions may help manage both type 1 ...

8. Gymnema sylvestre - Wikipedia

   en.wikipedia.org/wiki/Gymnema_sylvestre

   Gymnema sylvestre [1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine.Common names include gymnema, [2] Australian cowplant, and Periploca of the woods, and the Hindi term gurmar, which means "sugar destroyer".

9. The 6 best snacks to balance blood sugar, according to a ...

   www.aol.com/news/6-best-snacks-balance-blood...

   Unless you're on an extreme keto-style diet, maintaining balanced blood sugar levels doesn't mean avoiding carbohydrates completely, Kumar says. But it does mean incorporating other nutrients to ...